Why Starting Hormones Early Can Save Your Life

Starting hormones early can actually save your life. It can decrease your risk of heart attack, stroke, cardiovascular disease, osteoporosis, and brain deterioration — by as much as 60%.

Prevention is the best medicine, and the crucial window is between 35 and 45.

Struggling through your perimenopausal transition is not a badge of honor. You should be thriving in your 50s, 60s, and 70s. Perimenopause is something we were never really told about, and it doesn't follow a black-and-white timeline.

Don't wait until your symptoms are debilitating or you're in a full-blown health crisis to seek help.